YO-T Yoga Room

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Provider Details

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  • NDIS Registered
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  • Customer Care

Art Therapy

Art therapy is a powerful form of therapy that can be accessed through NDIS services. It provides individuals with a creative outlet to express themselves and explore their emotions, thoughts, and experiences. Through various artistic mediums, art therapy offers a unique approach to self-discovery and personal growth.

Occupational Therapy

If you are an NDIS participant, you may have heard about occupational therapy and its potential benefits. Occupational therapy is a holistic healthcare discipline that focuses on assisting individuals in achieving greater independence and engagement in daily life, addressing the unique challenges posed by disabilities (LinkedIn).

Age Groups


22 – 59 Years


8 – 16 Years

Early Childhood

0 – 7 Years

Mature Age

60+ Years

Young People

17 – 21 Years

Disabilities Type

  • ABI
  • ADHD
  • Autism
  • Behavioural
  • Early Intervention
  • Hearing Loss
  • Intellectual
  • ODD
  • Stroke


  • Engish


  • CALD

Access Methods

  • Group
  • We Come to you
  • You come to us

Base Service Areas

  • Victoria

Suburbs We Service

No Selected Suburb


About Us

Our Mission

At YO-T Yoga Room, our mission is to enhance the physical and mental well-being of our clients by combining the holistic benefits of yoga with the therapeutic practices of occupational therapy (OT). We are dedicated to providing a balanced approach to health and rehabilitation, ensuring that each individual receives tailored support that promotes healing, mindfulness, and overall wellness.

Our Vision

Our vision is to be a leading provider of integrated yoga and occupational therapy services in Geelong and beyond. We strive to create a nurturing and inclusive environment where individuals can achieve their full potential through personalized and innovative care. By continually evolving our practices and advocating for holistic health, we aim to make a lasting positive impact on the lives of our clients and the community.

Our Values

  • Compassion: Delivering care with empathy, kindness, and respect, always focusing on the well-being of our clients.
  • Integrity: Upholding the highest standards of honesty, transparency, and ethical practices in all our services.
  • Excellence: Committed to continuous improvement and maintaining the highest quality in our services.
  • Empowerment: Encouraging clients to take control of their health and make informed decisions about their care.
  • Community: Fostering a sense of belonging and connection within the communities we serve.

Our Services

YO-T Yoga Room offers a wide range of services designed to support the physical and mental well-being of our clients. Our services are tailored to meet the unique needs and goals of each individual, ensuring personalized and effective care.

Yoga Classes

Our yoga classes are designed to provide a meaningful experience that enhances both mind and body. We offer a variety of yoga styles suitable for all levels, ensuring that each participant can find a practice that resonates with them. Our classes focus on building strength, flexibility, and mindfulness, helping clients integrate these benefits into their everyday lives.

Yoga Therapy

Yoga therapy combines traditional yoga practices with therapeutic techniques to address specific health concerns and promote overall well-being. Our certified yoga therapists work with clients to develop personalized plans that support their physical and mental health goals. Whether dealing with chronic pain, stress, or mobility issues, our yoga therapy sessions offer a holistic approach to healing.

Prenatal Yoga

Our prenatal yoga classes are specifically designed for expectant mothers, providing a safe and supportive environment to maintain fitness and well-being during pregnancy. These classes focus on gentle stretching, breathing techniques, and relaxation, helping to prepare the body and mind for childbirth.

Occupational Therapy

We offer innovative and high-quality occupational therapy services, integrating traditional OT theories with contemporary evidence-based practices. Our OT services are available in Geelong and via telehealth, ensuring accessibility for all clients. We work with individuals to develop practical strategies that enhance their ability to perform daily activities and improve their quality of life.

Mental Health OT

Our mental health occupational therapy services address a range of mental health issues, providing support to improve daily functioning and overall well-being. We work with clients to develop coping strategies, build resilience, and promote mental health through personalized interventions.


To ensure accessibility and convenience, we offer telehealth services for both yoga and occupational therapy. This allows clients to receive the support they need from the comfort of their own homes, making our services available to a wider community.

Additional Therapies

We provide a range of additional therapies to complement our yoga and OT services, including craniosacral therapy and laser therapy. These therapies offer alternative approaches to pain management and healing, supporting overall wellness.

The YO-T Yoga Room Difference

At YO-T Yoga Room, we believe that the integration of yoga and occupational therapy can significantly enhance the health and well-being of our clients. Our person-centered approach ensures that each individual receives tailored support that aligns with their unique needs and goals. Here’s what sets us apart:

Personalized Care Plans

We understand that each individual has unique needs and goals. Our personalized care plans are developed through a thorough understanding of each client’s preferences, interests, and health requirements, ensuring the best possible outcomes.

Experienced and Qualified Professionals

Our team of yoga instructors and occupational therapists are highly qualified and experienced. We are committed to providing the highest standard of care, continually updating our skills and knowledge to offer the most effective practices.

Flexible and Accessible Services

Our services are designed to be flexible and accessible, accommodating the diverse needs of our clients. Whether through in-person sessions or telehealth, we strive to provide consistent and reliable support that meets the evolving needs of our community.

Holistic Approach

We believe in a holistic approach to health that integrates various modalities to address the comprehensive needs of our clients. Our services are designed to promote physical, mental, and emotional well-being, ensuring a balanced approach to care.

Our Team

The team at YO-T Yoga Room comprises dedicated professionals committed to making a positive impact on the lives of our clients. Our team includes:

  • Yoga Instructors: Certified and experienced in various styles of yoga, providing personalized and supportive instruction.
  • Occupational Therapists: Experts in developing practical strategies to enhance daily functioning and improve quality of life.
  • Therapists: Specialists in providing additional therapies such as craniosacral and laser therapy, supporting overall wellness.

Innovation and Excellence

At YO-T Yoga Room, we are committed to staying at the forefront of innovation in yoga and occupational therapy. We continually seek out the latest research and best practices to ensure our clients receive the most effective and up-to-date support possible. Our use of advanced tools and technology enhances our service delivery, making it easier than ever to access the support you need.

Our Commitment to the Community

We are privileged to serve the Geelong community and are dedicated to making a positive impact on the lives of our clients. Our commitment to excellence and client satisfaction drives us to continually improve and expand our services. We believe in the power of community engagement and education to foster lasting change and actively participate in community outreach programs and events.

Why Choose YO-T Yoga Room

Choosing YO-T Yoga Room means choosing a provider dedicated to your health and well-being. Here’s what sets us apart:

  • Experienced Team: Our team of skilled professionals is passionate about providing high-quality support and care.
  • Comprehensive Services: We offer a wide range of services to meet all aspects of health and well-being.
  • Flexible and Accessible: Our services are designed to be flexible and accessible, ensuring we can meet the changing needs of our clients.
  • Innovative Solutions: We embrace innovative approaches and technologies to enhance our service delivery and improve client outcomes.
  • Client Satisfaction: Our commitment to excellence and client satisfaction drives us to continually improve and exceed expectations.

Our Impact

Since our establishment, YO-T Yoga Room has made a significant positive impact on the lives of individuals and families across Geelong and beyond. We take pride in the success stories of our clients, who have achieved greater independence, improved well-being, and enhanced quality of life through our support. Our commitment to excellence and our passion for helping others drive us to continually improve and expand our services.

Join Our Community

We invite you to become part of the YO-T Yoga Room community. Whether you are seeking support for yourself or a loved one, or looking to join our team of dedicated professionals, we welcome you with open arms. Together, we can create a brighter future for individuals seeking holistic health and well-being, empowering them to live their best lives.

At YO-T Yoga Room, we are more than just a service provider; we are a community dedicated to empowering lives and making a lasting impact. Join us on this journey and experience the difference of personalized, compassionate care. Let us support you in achieving your goals and aspirations, and together, we can build a better future.


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We acknowledge the Traditional Owners of the land on which we live and work, we pay our respects to Elders past, present and emerging, and we celebrate the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.