Sunshine OT and Yoga

Welcome to Sunshine OT and Yoga, where we are passionate about helping individuals achieve holistic wellness through the powerful combination of Occupational Therapy and Yoga. At Sunshine OT and Yoga, we believe in a holistic approach that addresses the mind, body, and spirit to foster overall well-being. Our mission is to empower you to live your best life by providing personalized and compassionate care tailored to your unique needs.

Our Story

Sunshine OT and Yoga was founded by Sarita Sloane, an experienced Occupational Therapist and Yoga Therapist with a deep passion for movement and somatic therapy. Sarita’s journey began with a desire to integrate the therapeutic benefits of Occupational Therapy with the holistic practices of Yoga. Over the years, Sarita has helped hundreds of individuals thrive through her innovative and compassionate approach. Today, Sunshine OT and Yoga stands as a beacon of hope and healing for those seeking a balanced and fulfilling life.

Our Vision and Mission

Vision: To be a leading provider of integrative Occupational Therapy and Yoga services, recognized for our commitment to enhancing the quality of life for individuals through holistic wellness practices.

Mission: To provide exceptional, client-centered therapy and yoga services that promote physical, emotional, and spiritual well-being, empowering individuals to live their fullest potential.

Our Services

Sunshine OT and Yoga offers a comprehensive range of services designed to support individuals in achieving their wellness goals. Our services include:

1. Occupational Therapy: Our Occupational Therapy services are designed to help individuals improve their daily living skills, enhance their independence, and achieve their personal goals. We provide home modifications, rehabilitation, and support for individuals with neurological disorders, chronic pain, trauma, and mental health challenges.

2. Yoga Therapy: Our Yoga Therapy sessions integrate physical postures, breath work, and mindfulness practices to promote healing and well-being. We offer individualized yoga therapy sessions, group classes, and specialized programs for various health conditions.

3. Group Programs and Retreats: We offer a variety of group programs and retreats for women, focusing on personal growth, relaxation, and empowerment. Our retreats provide a safe and nurturing space for participants to connect with themselves and others, and to heal from stress and trauma.

4. Professional Training: Sarita also provides training courses for therapists and yoga teachers, teaching them how to integrate Yoga and Occupational Therapy into their practice. Our training programs cover topics such as interoceptive awareness and other advanced therapeutic techniques.

Our Approach

At Sunshine OT and Yoga, we believe in a holistic and individualized approach to therapy and wellness. Our philosophy is based on the following principles:

1. Client-Centered Care: We place our clients at the heart of everything we do, ensuring that their needs, goals, and preferences guide our services.

2. Compassion and Respect: We treat every individual with compassion and respect, recognizing their inherent dignity and worth.

3. Holistic Healing: We address the whole person—mind, body, and spirit—promoting true and lasting healing through integrative practices.

4. Professional Excellence: We are committed to maintaining the highest standards of professional excellence, continually seeking ways to improve and innovate our services.

Our Team

The team at Sunshine OT and Yoga is composed of dedicated professionals who are passionate about helping individuals achieve their wellness goals. Our staff includes experienced Occupational Therapists, Yoga Therapists, and support staff, all committed to providing the best possible care. We invest in ongoing training and professional development to ensure our team is equipped with the latest knowledge and skills to serve our clients effectively.

Testimonials

Our clients have experienced the positive impact of our services. Here are some of their stories:

“Working with Sarita has been transformative. Her integrated approach to Occupational Therapy and Yoga has helped me manage my chronic pain and improve my overall well-being.”

“The retreats offered by Sunshine OT and Yoga are a gift to the soul. They provide a safe space for deep relaxation and personal growth. I always leave feeling renewed and empowered.”

“Sarita’s expertise in both Occupational Therapy and Yoga is unparalleled. She has a natural empathy and professionalism that makes her a trusted partner in my wellness journey.”

Why Choose Us?

Choosing Sunshine OT and Yoga means choosing a partner dedicated to your holistic well-being. Here are a few reasons why clients trust us with their therapy and wellness needs:

• Comprehensive Services: We offer a wide range of services to meet various needs, ensuring holistic support.
• Experienced Professionals: Our team consists of highly qualified and compassionate professionals dedicated to providing exceptional care.
• Personalized Approach: We tailor our services to meet the unique needs and goals of each individual.
• Holistic Philosophy: We address the whole person—mind, body, and spirit—promoting true and lasting healing.
• Supportive Environment: We create a safe, welcoming, and inclusive space where you can explore your inner self and achieve your full potential.

Join Us on Our Journey

At Sunshine OT and Yoga, we are committed to making a positive difference in the lives of individuals and their families. We invite you to join us on this journey and experience the exceptional care and support that we provide. Whether you are seeking therapy for yourself or a loved one, or looking to enhance your well-being through yoga and holistic practices, we are here to help.

For more information, visit our website or contact us directly. Together, we can help you achieve greater wellness and balance with the support of Sunshine OT and Yoga.