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Exercise physiology is an essential NDIS service that can have a positive impact on the lives of participants. Exercise physiologists specializing in NDIS therapeutic support work closely with participants to develop personalized exercise programs. These programs aim to improve functional capacity, enhance mobility, and promote overall well-being (Ability Action Australia).
22 – 59 Years
8 – 16 Years
0 – 7 Years
60+ Years
17 – 21 Years
At Moonee Valley Health and Fitness, we are committed to helping individuals achieve their health and wellness goals through personalized fitness programs and expert guidance. Located in the heart of Melbourne’s Moonee Valley, we offer a welcoming and supportive environment where everyone, regardless of age or fitness level, can feel motivated and empowered to lead a healthier lifestyle. Our mission is to provide comprehensive fitness solutions that cater to the unique needs of each client, ensuring they can achieve optimal health and well-being.
Moonee Valley Health and Fitness envisions a community where everyone has the opportunity to lead a healthy and active life. Our core values reflect our commitment to this vision:
At Moonee Valley Health and Fitness, we offer a wide range of services designed to meet the diverse needs of our clients:
Our personal training programs are tailored to meet the individual needs and goals of each client. Whether you are looking to lose weight, build muscle, improve your athletic performance, or simply lead a healthier lifestyle, our experienced trainers will develop a customized plan to help you achieve your objectives.
We offer a variety of group fitness classes that cater to all fitness levels and interests. From high-intensity interval training (HIIT) and boxing to yoga and Pilates, our classes are designed to provide a fun and engaging workout experience.
Our exercise physiology services are designed to help individuals manage and prevent chronic conditions through targeted exercise programs. Our accredited exercise physiologists work closely with clients to develop safe and effective exercise plans that promote long-term health and well-being.
Moonee Valley Health and Fitness is a registered NDIS provider, offering tailored exercise and fitness programs for individuals with disabilities. We are committed to helping our clients achieve their fitness goals and improve their quality of life through personalized support and guidance.
We offer corporate wellness programs designed to improve the health and well-being of employees. Our programs include on-site fitness classes, health seminars, and personalized training plans, all aimed at promoting a healthier and more productive workforce.
At Moonee Valley Health and Fitness, we understand that every client is unique. We take the time to get to know each individual and develop personalized fitness plans that cater to their specific needs and goals. Our approach is designed to provide comprehensive support, ensuring our clients can achieve optimal health and well-being.
Quality is at the core of everything we do at Moonee Valley Health and Fitness. We adhere to rigorous standards and continuously seek to improve our services. Our commitment to quality ensures that our clients receive the best care possible, tailored to their individual needs.
Our team at Moonee Valley Health and Fitness consists of experienced and dedicated professionals who are passionate about helping individuals achieve their health and fitness goals. Each team member is selected for their expertise, reliability, and commitment to excellence. We invest in ongoing training and development to ensure our staff is equipped with the latest knowledge and skills in fitness and health.
The satisfaction of our clients speaks volumes about the quality of our services. Here’s what some of them have to say about Moonee Valley Health and Fitness:
We are always looking for passionate individuals to join our team at Moonee Valley Health and Fitness. If you have a dedication to quality work and exceptional customer service, we invite you to explore career opportunities with us. We offer a supportive work environment where you can grow professionally and personally.
Our mission at Moonee Valley Health and Fitness is to set new standards in fitness and health through continuous improvement and innovation. We aim to make a positive impact on the lives of those we assist by providing personalized care that meets their unique needs. We strive to create a supportive environment where our clients feel valued and cared for like family.
Moonee Valley Health and Fitness offers a wide array of services tailored to meet your individual needs. Whether you need personal training, group fitness classes, exercise physiology, NDIS services, or corporate wellness programs, we are here to help. Our team takes the time to understand your needs and develop a personalized fitness plan that fits your lifestyle and goals.
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We acknowledge the Traditional Owners of the land on which we live and work, we pay our respects to Elders past, present and emerging, and we celebrate the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.